Many low-income families face chronic stress, emotional dysregulation, and mental health challenges as they are often in survival mode. 

​

As part of the Neighbour to Neighbour initiative, I am offering self-empowerment coaching to members of the community at a discounted rate compared to other service providers.

​

A little about me: 

​

For 10 years, I lived on welfare, raising two kids, while battling chronic stress, emotional dysregulation and mental health challenges. I felt powerless in my circumstances. I felt like I would never escape the cycle of brokenness, low income, and stress. 

​

During those years, I got creative to be able to save money and kept my eyes open to opportunities to make money such as selling on Facebook or babysitting. 

​

After 10 years, I spent 4 years on a healing journey which led me to a healthier mental state, the ability to regulate my emotions, face stress and find solutions to life's challenges whether through a different choice or the act of acceptance. 

​

After struggling for many years, I am now empowered and in control of my life. 

​

I want to share this self-empowerment with my fellow neighbours!

​

Michelle

​

​

​

​